Kutumiza pa intaneti kutumizidwa kuchipinda cha masewera osinthika
Kupeza kukhutira kwa ogula ndi cholinga chathu chothandiza. Tipanga zoyesayesa zabwino kupanga katundu watsopano komanso wapamwamba kwambiri, amakumana ndi zofunikira zanu ndikukupatsirani malonda am'mimba omwe atumizidwa ndi masika Tikutumizirani mitengo yathu yabwino kwambiri.
Kupeza kukhutira kwa ogula ndi cholinga chathu chothandiza. Tipanga zoyesayesa zabwino kupanga katundu watsopano komanso wapamwamba, kukumana ndi zofunikira zanu ndikukupatsani malonda ogulitsa, ogulitsa ndi ntchito zogulitsa ndi ntchito zaChina chija chimphona ndi chotupa cha m'chiuno, Timayang'ana kwambiri popereka makasitomala athu ngati chinthu chofunikira kwambiri polimbitsa ubale wathu wa nthawi yayitali. Kupezeka kwathu kosalekeza kwa zinthu zapamwamba ndi mayankho osakanikirana ndi ntchito yathu yopitilira komanso pambuyo pake yogulitsa amatsimikizira mpikisano wamphamvu pamsika wowonjezereka wapadziko lonse lapansi. Ndife ofunitsitsa kugwirira ntchito ndi abwenzi ochokera kunyumba ndi kunja komanso kumabweretsa tsogolo labwino.
Khumulo ndi gawo lomalizidwa kwambiri la thupi lathu. Mwayi wa tendonitis pa dzanja ndi wokwera kwambiri. Kuti muteteze kutsuka kapena kuwonjezera kuchira, kuvala nyanga ndi njira imodzi yothandiza.
Manja akhala amodzi mwa zinthu zofunika kwa othamanga kuti azivala. Zachidziwikire kuti okonda masewera amagwiritsa ntchito alonda omwe ali pamasewera, makamaka a vololeball, ma curmintron ndi masewera ena omwe amafunikira kuti aletse kapena kuwongolera kupweteka kwa minofu ndi kuvulala. Zinthu zolimbitsa thupi zitha kuthandiza kutentha kwa thupi, kuthamanga kwa magazi, komanso kufalikira.
Mawonekedwe
1. Pogwiritsa ntchito kuchuluka kwambiri, zinthu zotsekemera komanso zopumira, zimakhala zaubwenzi komanso zomasuka.
2. Itha kukonza ndikukonza cholumikizira cha mkono, komanso bwino kukonzanso postoperative ndikukonzanso.
3. Zopangidwa kutengera kapangidwe katatu, ndizosavuta kuvala ndikuchotsa, ndipo imatha kuthamangitsidwa ndikutambasulira momasuka.
4. Mapangidwe a Suture akufa molingana ndi mawonekedwe a minofu amalimbikitsa kukakamizidwa mokwanira m'thupi ndikukhazikitsa dzanja lolumikizana.
5. Imaphuka zowawa, zimateteza uluko ndi ziphuphu kuzungulira dzanja, zimalepheretsa kutopa kwatopa ndi zingwe, ndipo zimalepheretsa kuwonongeka kwina.
6. Imalimbitsa dera la dzanja, limathandizira kukhazikika, ndikuchepetsa kuuma ndi kutopa pambuyo pochita masewera olimbitsa thupi nthawi yayitali.
7.Ndipo m'mphepete mwa dzanjali imathandizidwa mwapadera, yomwe ingachepetse kusasangalala povala zida zoteteza ndikuchepetsa mikangano pakati pa mkono wamasewera ndi khungu.
Kupeza kukhutira kwa ogula ndi cholinga chathu chothandiza. Tipanga zoyesayesa zabwino kupanga katundu watsopano komanso wapamwamba kwambiri, amakumana ndi zofunikira zanu ndikukupatsirani malonda am'mimba omwe atumizidwa ndi masika Tikutumizirani mitengo yathu yabwino kwambiri.
Kutumiza pa intanetiChina chija chimphona ndi chotupa cha m'chiuno, Timayang'ana kwambiri popereka makasitomala athu ngati chinthu chofunikira kwambiri polimbitsa ubale wathu wa nthawi yayitali. Kupezeka kwathu kosalekeza kwa zinthu zapamwamba ndi mayankho osakanikirana ndi ntchito yathu yopitilira komanso pambuyo pake yogulitsa amatsimikizira mpikisano wamphamvu pamsika wowonjezereka wapadziko lonse lapansi. Ndife ofunitsitsa kugwirira ntchito ndi abwenzi ochokera kunyumba ndi kunja komanso kumabweretsa tsogolo labwino.