nkhani

Kodi bondo lanji

Madandaulo a bondo ndi nsalu yomwe imagwiritsidwa ntchito kuteteza mawondo a anthu. Madamu a bondo si gawo lofunikira kwambiri pamasewera, komanso chovuta kwambiri komanso chovuta. Mapaketi a bondo amatha kuchepetsa kuvulala komwe kumachitika chifukwa chophatikizika, kupitilirapo ndikukhazikika m'mavuto; Phula la ma bondo la bondo limatha kuchepetsa mphamvu ya thupi kuti musavulazidwe.

Ntchito yamapiritsi bondo

Chitetezo Cha Umoyo Wathanzi:Chifukwa cha zinthu zosiyanasiyana zomwe ndizosavuta kuyambitsa kuvulala kosiyanasiyana kapena kumalumikizana ndi bondo nthawi yochita masewera olimbitsa thupi, kumalimbitsa bondo panthawi yochita masewera olimbitsa thupi, ndikuwongolera momwe Quadriceps imathandizira. Mapakiti ena a bondo pamsika atha kusintha zovuta zomwe zimapangitsa kuti musokonezeke bondo, ndikuchepetsa kuthekera kwa zovuta zamasewera.

Kututa Kumata ndi Kutambasula:bondo lolumikizana ndi mafupa am'munsi komanso otsika, pali meniscus pakati (meniscus, yomwe ili ngati cashilage yotsekemera, yomwe ili ngati khunyu yotsekemera, yomwe imagwiritsidwa ntchito kwambiri. Chepetsani mikangano yomwe ili pachibale pamafupa. Komabe, mitundu iwiri iyi ya carmage imatha kuchepetsa mphamvu inayake), ndipo pali patella pamaso pa minofu iwiri ndikuyimilira kutsogolo kwa mafupa amiyendo. Ndiosavuta pang'ono. Mu moyo wabwinobwino, patella imatha kuyenda munthawi yaying'ono pa bondo chifukwa sizikhudzidwa ndi mphamvu zakunja ndipo sizichita masewera olimbitsa thupi. Chifukwa chochita masewera olimbitsa thupi kwambiri pa bondo, ndizosavuta kukoka patella kutali ndi malo oyambirirawo, motero kuyambitsa matenda ku bondo. Kuwombera kumatha kukonza patella munthawi yokhazikika kuti mutsimikizire kuti sivulala mosavuta. Zomwe tafotokozazi ndi kukula kwa chinsinsi cha chitetezo cha bondo pomwe cholumikizira cha bondo chikavulala. Pambuyo pa bondo lolumikizidwa, kugwiritsa ntchito chitetezo chamu bondo ndi kubisala koopsa kumachepetsa bondo, ndikusunga chingwe cha khondo, ndikuteteza bondo lolumikizana ndi vuto la bondo.