Njira yolondola yaChitetezo cha Driny, ChitetezoNdipo chitetezero cha m'chiuno chikagwera kutsogolo: Kwezani mikono yanu, Tetezani nkhope yanu ndi nkhope yanu pansi, ndikukweza ndi kukweza miyendo yanu yotsika.
Chipale chofewa, chomwe chimachokera mu 1960s, ndi mwambo wamasupe womwe umagwiritsa ntchito chipale chofewa monga chida chowongolera, kapena kuti ukhale wowoneka bwino.
Chifukwa chakuti chipale chofewa ndi njira yam'mphepete, yomwe siyikupitilira kutsogolo kapena kumbuyo. Ngati tigwera kutsogolo, tidzagwada. Tikabwereranso, tidzagwa m'chiuno mwathu. Chifukwa chake tiyenera kuvala zida zoteteza mukamayenda.
Kwa ma novices, kuthamanga kwa skiing sikuthamanga kwambiri, kotero ziwalo zambiri zovulala ndi mawondo, mawondo ndi m'chiuno. Kutetezedwa kwa chipewa kumavala; Zida zoteteza ku bondo zimafunikira kugwiritsa ntchito zida zolimba ndi zofewa mkati moteteza. Mphamvu pa bondo sizikhala lalikulu kwambiri mukamagwa. Padzenje lachiberekero wogwiritsidwa ntchito ndi atsikana amathanso kukhazikitsidwa pabondo, yomwe imatha kuteteza bondo ndikulimbikitsa kufa magazi; Kuti muteteze m'chiuno, mutha kugwiritsa ntchito m'chiuno cha akatswiri, kapena m'chiuno cha silicone, kuphatikiza ski chitetezero cha ski, chomwe ndi chokwanira ma Novices.
Post Nthawi: Feb-10-2023
