Lamba lalitali kwambiri la Neoprene
Kuthandizira kwa m'chiuno ndi zida zoteteza kwambiri pamoyo wathu. Kaya Achinyamata kapena Achikulire, anthu nthawi zambiri amasankha kuthandizidwa m'chiuno kuti muteteze chiuno kuti chivulale. Chiwonetsero chaimpso chili choyenera kwambiri pazomwe zimachitika komanso zofunikira zamasewera osiyanasiyana. Monga momwe dzinalo limanenera, lamba wamasewera ndi lamba lalikulu lomwe lingagwiritsidwe ntchito m'chiuno kapena cholowa chilichonse cha thupi. Mukamachita zinthu zolimbitsa thupi, kulimba ndi kuvina, mphamvu yomwe ili m'chiuno ndi yayikulu kwambiri, ndipo imakhudzidwa ndi maphunziro a minofu m'malo osiyanasiyana. Mphamvu yayitali imatha kungopezeka pansi pa zojambulazo ndi kuteteza. Kuchita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi, motero gawo la lamba wamasewera ngati chitetezo kwa osewera kuti mupewe kuthandizidwa


Mawonekedwe
1. Chogulitsacho chimapangidwa ndi neoprene, chomwe chimapuma komanso kuyanjana.
2. Izi ndizopepuka komanso zosavuta kuvala ndikuchotsa.
3. Itha kukhumudwitsa chiuno, ikani minofu ina mwa mphamvu ya lamba, sinthani mphamvu yoyendetsa minofu, ndikuwonjezera mphamvu minofu pamlingo wina, ndikuchepetsa kutupa.
4. Kugwiritsa ntchito chiwongola dzanja chamasewera pakatha kugwiritsa ntchito masewera olimbitsa thupi kumatha kuchepetsa mphamvu paminofu ndikuletsa m'chiuno sprains.
5. Zogulitsanso zilinso ndi thupi linalake, limalimbitsa mafuta, imalimbitsa mafuta, imasintha, ndikugwiritsa ntchito kukakamizidwa koyenera kuti zithandizire thupi ndikuchepetsa thupi.
6. Kwa okonda masewera omwe nthawi zambiri omwe nthawi zambiri amakhala akuchita masewera olimbitsa thupi nthawi yozizira ndipo ali okalamba, amakhalanso ndi chisangalalo china.


